TESTING PROFILES
ATHLETE PROFILE
The Athlete Profile is our most comprehensive testing series. It’s designed for athletes who want to gain a competitive edge and use data to guide their training plans and take their performance to the next level. This advanced assessment not only covers lower body strength but also evaluates upper body strength, providing a comprehensive view of your athletic abilities and areas for improvement.
What’s Included:
- Body Composition Analysis
- Flexibility & Mobility Analysis
- Lower & Upper Body Strength & Power Evaluation
- Muscle Strength & Symmetry (Hamstrings, Hips, Groin, Glutes, Calves, Shoulders)
- Grip Strength Measurement
- Individual Performance Report with Expert Recommendations
Maximise your performance, mitigate injuries, and stay ahead of your competition with our Athlete testing profile.
HYBRID PROFILE
Elevate your performance with our Hybrid Testing Profile, specifically designed for athletes and gym enthusiasts focused on boosting lower body strength and reducing injury risk. This targeted assessment highlights your strengths and uncovers potential weaknesses, giving you the insights needed for smarter training and better results.
What’s Included:
- Body Composition Analysis
- Flexibility & Mobility Analysis
- Lower Body Strength & Power Evaluation
- Muscle Strength & Symmetry (Hamstrings, Hips, Groin, Glutes, Calves)
- Grip Strength Measurement
- Individual Performance Report with Expert Recommendations
The insights from this profile will allow you to train with precision and focus on what matters most.
LONGEVITY PROFILE
Designed for the active aging population, our Longevity Testing Profile helps you stay strong, balanced, and injury-free as you age. This specialised series of tests highlights your areas of strength while uncovering weaknesses and imbalances that may increase your risk of injury.
Gain valuable insights into your body’s needs and make informed decisions to support healthier aging and increased longevity. Whether you’re staying active or looking to maintain your fitness levels, this profile empowers you with the knowledge to embrace an active, injury-free lifestyle.
What’s Included:
- Comprehensive Strength & Balance Assessments
- Injury Risk Evaluation for Active Aging
- Personalised Insights into Weaknesses & Imbalances
- Tailored Recommendations for Healthier, Longer Living
Invest in your future self – enhance your longevity and embrace the benefits of healthier aging.
RETURN TO SPORT TESTING
Are you ready to return to sport? Strength diagnostics play a crucial role in assessing your readiness and reducing the risk of re-injury. At iPerform Lab, we work closely with allied health professionals to ensure a seamless rehab process, providing the tests and insights needed to support your recovery. Our targeted testing protocols, such as those for ACL injuries, are designed to accurately measure your strength, stability, and function, helping you return to sport with confidence and at the right time.
FURTHER IN HOUSE SERVICES
INBODY SCANNER
INJURY SUPPORT
CUSTOM PROGRAMS
GROUP BOOKINGS
Experience the groundbreaking facilities at iPerform Lab, located in Erina Plaza on the central coast and founded by NRL athletic performance coach Aaron Sculli.
We have a testing profile for everybody as an effective way to improve your performance, mitigate risk of injury and increase your longevity.
It doesn’t matter which gym you attend, what sport you play, what level you are at… we are dedicated to helping you optimise your performance.