Experience the groundbreaking facilities at iPERFORM LAB, located in Erina Plaza on the Central Coast. Founded by NRL Athletic Performance Coach Aaron Sculli, our mission is to make elite sports science accessible to EVERYONE!
We have a testing profile for everyBODY - Improve your performance, mitigate risk of injury and increase your longevity.
Athlete Profile
Designed for those who want to gain a competitive edge in their chosen sport. This comprehensive performance profile includes flexibility, strength, power, plus screens for risk of common non-contact injuries such as ACL, calf, hamstring and groin. Use data driven insights to guide your training plan and take your performance to the next level!
Longevity Profile
Designed for the active aging population. Our specialised testing series will highlight areas of strength and expose weakness and imbalances, giving insight into potential injury risks. Be empowered with knowledge and insights that will enable you to enhance your longevity and embrace healthier aging.
Hybrid Profile
Designed for the recreational athlete and gym enthusiasts who want to elevate their fitness journey. This profile will reveal your strengths and injury risk areas, paving the way for optimal performance and reduced injury risk.
Runners Profile
This profile focuses on a comprehensive assessment of key muscle groups essential for optimal running performance. The testing includes calf assessment, hamstring evaluation and hip function testing. This testing protocol aims to identify potential imbalances and areas for improvement, helping runners to achieve peak performance while minimizing injury risks.
OTHER SERVICES
Group Bookings
iPerform Lab can accommodate groups of up to 8 people. Group booking discounts apply.
Custom Programs
Once you have completed a testing series, iPerform Lab can create a customised 8 week program for you to help you optimise your training based on your testing results. Programs can be added to any testing package.
InBody Scanner
The iPerform Lab has an In Body scanner that will measure your fat, muscle and total body water. You will receive an instant report outlining your body composition.
Injury Support
iPerform Lab can work with allied health professionals (e.g. Physio, Exercise Physiologist, Surgeon) to perform relevant testing that will support your rehab and reduce your risk of re injury.